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Writer's pictureFecha Yap

Play Therapy vs. Traditional Therapy for ASD: What’s the Difference?

Updated: Jul 30


When it comes to treating children with Autism Spectrum Disorder (ASD), there are various therapeutic approaches available. Among these, play therapy and traditional therapy stand out as popular options. Each has its methodology and benefits, making it crucial for parents and caregivers to understand the differences. This blog will explore what sets play therapy apart from traditional therapy and how each can support children with ASD.


Understanding Traditional Therapy


Traditional therapy for ASD often includes approaches like Applied Behavior Analysis (ABA), Cognitive Behavioral Therapy (CBT), and Speech and Occupational Therapy. These methods are structured, goal-oriented, and typically involve direct instruction and practice.


Here's a closer look at some of these approaches:


Applied Behavior Analysis (ABA)

  • Focus: ABA focuses on improving specific behaviors such as communication, social skills, and adaptive learning skills.

  • Method: It uses reinforcement strategies to encourage desired behaviors and reduce undesired ones.

  • Structure: Sessions are highly structured, with clear goals and data-driven outcomes.


Cognitive Behavioral Therapy (CBT)

  • Focus: CBT addresses the thoughts and feelings that influence behaviors, helping children manage anxiety, depression, and other emotional challenges.

  • Method: It involves talking through thoughts and practicing new coping strategies.

  • Structure: Sessions are structured around discussing feelings, thoughts, and behaviors, often involving homework assignments.


Speech and Occupational Therapy

  • Focus: These therapies aim to improve specific skills like speech, language, and motor abilities.

  • Method: Therapists use exercises and activities tailored to individual needs.

  • Structure: Sessions are structured with specific goals and tasks to practice skills.


Understanding Play Therapy


Play therapy, in contrast, uses play as the primary medium for communication and learning. It is especially effective for younger children and those who may have difficulty expressing themselves verbally.


Here’s how play therapy works:


  • Focus: Play therapy aims to help children express their feelings, develop social skills, and learn adaptive behaviors through play.

  • Method: Therapists use toys, games, and creative activities to engage children.

  • Structure: Sessions are less structured than traditional therapy, allowing children to lead the play under the therapist's guidance.


Benefits of Play Therapy for ASD

  • Engagement: Play therapy leverages a child’s natural affinity for play, making it easier to engage them.

  • Expression: It provides a non-verbal medium for children to express emotions and thoughts they might struggle to articulate.

  • Flexibility: The flexible structure of play therapy can be particularly beneficial for children with ASD who may struggle with rigid routines.


Key Differences Between Play Therapy and Traditional Therapy


Approach and Engagement

  • Traditional Therapy: Typically more structured and direct, focusing on specific skills and behaviors with clear instructions and reinforcement.

  • Play Therapy: More flexible and child-led, using play as a natural medium to explore emotions, thoughts, and behaviors.

Communication and Expression

  • Traditional Therapy: Relies on verbal communication and direct teaching methods, which may be challenging for some children with ASD.

  • Play Therapy: Uses non-verbal communication through play, allowing children to express themselves more freely.


Environment and Interaction

  • Traditional Therapy: Often takes place in a clinical setting with a focus on structured tasks and exercises.

  • Play Therapy: Typically occurs in a playroom environment, making it feel less clinical and more inviting for children.


Which Therapy is Right for Your Child?


Choosing between play therapy and traditional therapy depends on your child's specific needs, preferences, and developmental stage. Some children may benefit from the structured approach of traditional therapy, while others might thrive in the flexible and expressive environment of play therapy. In many cases, a combination of both approaches can provide the most comprehensive support.


Both play therapy and traditional therapy offer valuable tools for supporting children with ASD. Understanding the differences between these approaches can help you make an informed decision about which therapy might be the best fit for your child. By leveraging the strengths of each method, you can create a tailored therapeutic plan that addresses your child’s unique needs and fosters their development.


If you are considering therapeutic options for a child with ASD, consult with a qualified therapist to explore the benefits of both play therapy and traditional therapy. Each child's journey is unique, and finding the right approach can make all the difference in their growth and well-being.


Join our play therapy study! We are working on a research project measuring the effectiveness of Play Therapy for children with Autism Spectrum Disorder (ASD). Enjoy 50% off individualised play therapy sessions!


Do you think your Teen or Child could benefit from therapy? Speak to a qualified Play therapist to learn how your Teen or Child could benefit from play therapy, Click here to get in touch today, or if you want to know if Play Therapy could be suitable for your Teen or Child, click here to take our quiz!


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